Start copying below where you see <HTML>. That's the beginning of the code. You may have to copy and paste the code if two sections if there is a commercial in the way. You don't want to copy and paste the commercial and the code around it.
<HTML>
<HEAD>
<TITLE>THIS IS THE TITLE THAT WILL BE AT THE TOP OF THE BROWSER</TITLE>
<META NAME="keywords" CONTENT="keywords,keywords,keywords,keywords,keywords">
<META NAME="description" CONTENT="DESCRIPTION OF YOUR WEB PAGE HERE. MAKE SURE YOUR KEYWORDS SHOW UP HERE. THIS IS SOMETHING SEARCH ENGINES LOOK AT.">
</HEAD>
<BODY BGCOLOR="LT BLUE">
<table border="0" cellpadding="5" cellspacing="5" width="80%">
<tr align="center"><td><a href="blweblog1.htm">Home Page</a></td><td> </td><td><a href="blweblog2.htm">Bio Page</a></td></tr>
<tr align="center"><td> </td><td> </td><td> </td></tr>
<tr align="center"><td> </td> <td><a href="blweblog4.htm"><B>April</B></a></td><td> </td></tr>
<tr align="center"><td> </td><td> </td><td> </td></tr>
<tr align="center"> <td> <a href="blweblog4.htm"><B>March</B></a></td><td> </td><td><a href="blweblog4.htm"><B>May</B></a></td></tr>
<tr align="center"><td> </td><td> </td><td> </td></tr>
<tr align="center"> <td> <a href="blweblog4.htm"><B>February</B></a></td><td> </td><td> <a href="blweblog4.htm"><B>June</B></a></td></tr>
<tr align="center"><td> </td><td> </td><td> </td></tr>
<tr align="center"> <td><a href="blweblog4.htm"><B>January</B></a></td><td><font size="6" color="cc0033"><strong>Year</strong></font></td><td> <a href="blweblog4.htm"><B>July</B></a></td></tr>
<tr align="center"><td> </td><td> </td><td> </td></tr>
<tr align="center"> <td> <a href="blweblog4.htm"><B>December</B></a></td><td> </td><td> <a href="blweblog4.htm"><B>August</B></a></td></tr>
<tr align="center"><td> </td><td> </td><td> </td></tr>
<tr align="center"><td> <a href="blweblog4.htm"><B>November</B></a></td><td> </td><td><a href="blweblog4.htm"><B>September</B></a></td></tr>
<tr align="center"><td> </td><td> </td><td> </td></tr>
<tr align="center"><td> </td> <td><a href="blweblog4.htm"><B>October</B></a></td><td> </td></tr>
</table>
</BODY>
</HTML>